🔥 Meat Temperature & Grilling Cheat Sheet 🔥

🐄 Beef

  • Rare: 120-125°F (49-52°C) | Cool, red center
  • Medium-Rare: 130-135°F (54-57°C) | Warm, red center
  • Medium: 140-145°F (60-63°C) | Warm, pink center
  • Medium-Well: 150-155°F (65-68°C) | Slightly pink center
  • Well-Done: 160°F+ (71°C+) | Fully browned

🐖 Pork

  • Pork Chops/Tenderloin: 145°F (63°C) | Slightly pink center
  • Pulled Pork: 195-205°F (90-96°C) | Fall-apart tender

🐓 Poultry

  • Chicken & Turkey (Breast, Thighs, Whole): 165°F (74°C) | Juicy, fully cooked
  • Duck (Medium-Rare): 130°F (54°C) | Warm, pink center

🐟 Seafood

  • Salmon & Tuna (Medium-Rare): 120-125°F (49-52°C) | Firm outside, soft inside
  • White Fish (Cod, Halibut, Mahi-Mahi): 130-135°F (54-57°C) | Flaky texture
  • Shrimp & Lobster: 120-130°F (49-54°C) | Opaque & firm

🔥 Grilling Time Guide (Per Side)

  • Steak (1″ Thick): 3-5 min (Med-Rare) | 6-8 min (Med-Well)
  • Burgers: 4-5 min (Med) | 6-7 min (Well-Done)
  • Pork Chops: 5-6 min
  • Chicken Breast: 6-7 min
  • Salmon Fillet: 4-5 min
  • Shrimp: 2-3 min

🔥 Pro Grilling Tips

Let Meat Rest: Allow meat to rest for 5-10 minutes after grilling to retain juices.
Use a Meat Thermometer: Ensure accuracy and avoid overcooking.
Oil the Grill Grates: Prevents sticking and ensures perfect sear marks.
High Heat for Searing, Low Heat for Cooking: Get a crust, then finish slowly.
Flip Only Once: Helps retain juices and develop a proper crust.

🥩🔥 Legendary Grilling Starts Here!

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